Martial Arts

Martial arts have developed over a period spanning centuries, skills and techniques passed from teacher to pupil transcending time and passing through generations. Gradually evolving into the forms of martial arts many practice around the world today. However, there has been something of a revolution in recent years. In the last 15 years many of these styles have merged producing highly developed modern day mixed martial arts fighters. Fighters t (more…)

Chi, you may have heard of it before; Tai Chi or Chi Qigong. It is termed as the life force; the energy that surrounds us, flows through us and can be used by us provided we know how to harness it. Many people believe that the energy used in martial arts comes from the body. This is not entirely accurate.

Of course the energy is the same whether it is in a tree, in the grass, or in a person. Even unloving objects have some sort (more…)