Martial arts in Africa? Yes, Africa, not Asia. It may seem unbelievable to some, but did you know that many African martial arts systems are actually over 50,000 years old? And today the applications are just as used and respected on the continent as they were when they first originated.
The Styles of African Martial Arts
There are four basic styles of martial arts that are practiced in Africa. They are:
* Ha (more…)
Every sport has its own demand from a human body. Whether it is the hands that are involved or the feet, it is a requirement that one should use the right kind of accessories while practicing their favorite sport. Thus shoes to play soccer or basketball are different from shoes for martial arts. Since the sports are starkly different, the demands on limbs are also different. Therefore, it is not only recommended but compulsory that proper shoes f (more…)